Blue background with Marilyn Kopasz holding a microphone in one hand and gestering with her other hand to a scientific model of the human brain, in which each region of the brain is in a specific color to distinguish the various regions. The image conveys that Marilyn Kopasz is giving a lecture about how the various regions of the brain are effected by trauma.

Trauma Healing is Possible at Any Age

Easy-to-understand trauma healing is provided through individual sessions, organizational workshops and presentations, and group certification training.

Learn how Havening Techniques® and other validated protocols can help you build lasting resilience for whatever challenges lie ahead.

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trau·ma

[ˈtrômə]
noun

“An event ... or set of circumstances that is experienced by as physically or emotionally harmful or life‑threatening and that has lasting adverse effects on the individual’s functioning and mental, physical, social, emotional, or spiritual well‑being."

Substance Abuse and Mental Health Services Administration. (2014)

re·sil·ience

[rəˈzilēən(t)s]

noun

“An individual’s ability to cope with adversity and adapt to challenges or change.” Resilience is developed, sometime by observing reactions of others or learned over time. It equips a person to manage difficulties and prepare for the next situation.

Substance Abuse and Mental Health Services Administration. (n.d.)

Fire fighters as first responders. Fire trucks, fire fighters and first responders on the road kneeling to provide medical aid, we see in the background houses, trees and smoke.

Everyday-Heroes Need Healing Too

Training helps, but it can’t fully prepare someone for the variety and realities of daily work trauma.

Helping professionals share common challenges, yet each faces unique pressures/needs that require tailored trauma-informed support.

Every workshop, session or presentation is customized to meet the specific needs of participants.

Essential Resilency Services

Individual Sessions

People of all ages and professions may carry trauma-related experiences they haven’t been able to release, even after trying traditional approaches. If you’re ready to heal those stuck, triggering memories, schedule a free consultation with a certified trauma specialist to see if Havening may be the answer you’ve been looking for.

Presentations & Workshops

Engaging presentations bring trauma-informed insights to conferences, board meetings, and media platforms on topics such as trauma healing care, neuroscience, and psychosensory healing. Customized workshops go deeper, offering hands-on practice to understand how trauma and stress affect the brain and body.

Trainings

Training led by a certified Havening® trainer shows how this psychosensory approach supports trauma recovery, connection, and healing. Used as a stand alone protocol or as a complement to traditional protocols for therapists, coaches, teachers, parents, and healthcare providers practical trauma-informed tools.

Learn how to

move forward

Health & Wellness Community

Here's What Clients Say

“Following a session of Havening with Marilyn Kopasz, I finally found sustained relief from long-standing challenges with stress, anxiety and extreme negative emotions associated with my military service. Marilyn’s background of service with the U.S. Defense Department enabled her to immediately connect with me. She was appropriately empathetic and sensitive to my concerns. She provided a safe environment that was totally conducive to sharing in a way that other sources have not been. "

Robert M., (DC)